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11:11 is often connected with alignment and new beginnings.
But perhaps we don't always arrive at a new beginning feeling bright, clear and ready.
Sometimes we are tired.
Sometimes there is darkness around us.
Sometimes we simply need more rest.
And perhaps this is exactly where we meet ourselves.
There is a beautiful saying: “Issues are in our tissues.”
Our bodies hold so much experiences, emotions, tension, stress and everything we move through in life.
So on this 11:11 morning, I invite you to join me for a wonderful 35-minute Kundalini Yoga and meditation practice.
We will breathe, move and awaken the body a little creating space, circulation and awareness, without forcing ourselves to be anything other than where we are.
You don't have to arrive feeling radiant. Just come as you are.
Let us meet the darkness with a little light, the tiredness with a little breath, and awaken the energy within. This practice is so wonderful.
Wednesday, 11.11.2026
6:30 CET / 7:30 EET
40 minutes · Online via Zoom
Come and experience this beautiful practice with me.
Recording will be available and this is a great practice for to repeat!
11:11 is often connected with alignment and new beginnings.
But perhaps we don't always arrive at a new beginning feeling bright, clear and ready.
Sometimes we are tired.
Sometimes there is darkness around us.
Sometimes we simply need more rest.
And perhaps this is exactly where we meet ourselves.
There is a beautiful saying: “Issues are in our tissues.”
Our bodies hold so much experiences, emotions, tension, stress and everything we move through in life.
So on this 11:11 morning, I invite you to join me for a wonderful 35-minute Kundalini Yoga and meditation practice.
We will breathe, move and awaken the body a little creating space, circulation and awareness, without forcing ourselves to be anything other than where we are.
You don't have to arrive feeling radiant. Just come as you are.
Let us meet the darkness with a little light, the tiredness with a little breath, and awaken the energy within. This practice is so wonderful.
Wednesday, 11.11.2026
6:30 CET / 7:30 EET
40 minutes · Online via Zoom
Come and experience this beautiful practice with me.
Recording will be available and this is a great practice for to repeat!