COME HOME TO YOURSELF

You Glow Half-Day Retreat at MOMAX STUDIO, Solln with Mia

Few hours to slow down, breathe, reconnect and come back to you.

Sometimes we don't need another answer.
We simply need enough quiet to hear ourselves again.

This half day retreat  is an invitation to step away from the business of everyday life and create space for you.

We will begin with kundalini Yoga, conscious breath and meditation — awakening energy, moving the body and reconnecting with your inner presence, synchronising breath and movement.

From there, we will gradually move into the deep, slow practice of Yin Yoga, allowing the body to soften and the mind to become quieter.

And then we will surrender into Savasana — a deep relaxation accompanied by a selection of beautiful instruments and healing sounds, allowing the vibrations to support you in settling even deeper into stillness and rest.

There will be tea, little nourishing snacks and space to simply be.

No rushing.
Nothing to achieve.
Nothing to become.

Just an afternoon to breathe, feel, soften and listen.

A journey from movement into stillness.
From doing into being.
From the outside world back to you.

Come Home to You.

your price 49EUR

SIGN IN HERE‍ ‍

Bring with you journal, pen, scarf and your favourite cup for yogic tee. Come as you are.

Looking forward to share magic with you, Mia