Tuesday 7.7.2026 - 18.00 - 20.00
at Sweet Spot Studio, Helsinki
https://www.sweetspotstudio.fi
A powerful yet gentle space to reconnect with yourself, restore your energy, and support your body, mind, and nervous system through Kundalini Yoga, breathwork, meditation, mantra, movement, and relaxation.
In this class we create space for inner balance, emotional release, healing, and deep self-connection. Through transformative practices and moments of stillness, you are invited to clear the mind, open the body, awaken your natural healing energy, and reconnect with your inner strength and vitality.
Come as you are and give yourself time to breathe, soften, heal, and return to yourself from within.
Tuesday 7.7.2026 - 18.00 - 20.00
at Sweet Spot Studio, Helsinki
https://www.sweetspotstudio.fi
A powerful yet gentle space to reconnect with yourself, restore your energy, and support your body, mind, and nervous system through Kundalini Yoga, breathwork, meditation, mantra, movement, and relaxation.
In this class we create space for inner balance, emotional release, healing, and deep self-connection. Through transformative practices and moments of stillness, you are invited to clear the mind, open the body, awaken your natural healing energy, and reconnect with your inner strength and vitality.
Come as you are and give yourself time to breathe, soften, heal, and return to yourself from within.
