Awaken to Presence, Peace, and Harmony with Kundalini Yoga
23.-29.5.2025 & 5.6. , 12.6. & 18.6.
6.00-6.30 am CET, 7.00-7.30 finnish time
in Zoom
You will receive recording within 60 min after live class is over.
Begin your day in stillness with The Inner Sunrise, a morning meditation workshop designed to align you with your breath, center your awareness, and cultivate deep inner harmony. Through mindful presence and gentle practices, you’ll reconnect with the calm beneath the surface—so you can meet the day with clarity, compassion, and intention.
What to Expect:
🌅 Mindful Breathwork
🧘♂️ Gentle Meditation
🎵 Soothing Sound or Silence
🌿 Intention Setting for the Day
Perfect for:
Beginners and experienced meditators
Anyone seeking balance, calm, or connection
Starting your day with grounding and grace
Awaken to Presence, Peace, and Harmony with Kundalini Yoga
23.-29.5.2025 & 5.6. , 12.6. & 18.6.
6.00-6.30 am CET, 7.00-7.30 finnish time
in Zoom
You will receive recording within 60 min after live class is over.
Begin your day in stillness with The Inner Sunrise, a morning meditation workshop designed to align you with your breath, center your awareness, and cultivate deep inner harmony. Through mindful presence and gentle practices, you’ll reconnect with the calm beneath the surface—so you can meet the day with clarity, compassion, and intention.
What to Expect:
🌅 Mindful Breathwork
🧘♂️ Gentle Meditation
🎵 Soothing Sound or Silence
🌿 Intention Setting for the Day
Perfect for:
Beginners and experienced meditators
Anyone seeking balance, calm, or connection
Starting your day with grounding and grace
